Few people like shoveling snow, but did you know it can trigger a heart attack? In fact, winter cold and physical exertion place extra strain on the heart, making these months particularly risky. From constricted blood vessels to increased blood pressure and heart workload, cold weather brings unique challenges to maintaining cardiac health. That’s why it’s important to understand the impact of cold weather on heart health and take care of ourselves and our loved ones during winter. Let’s dig into the evidence.
The link between winter and heart attacks is well-documented. According to the American Heart Association, more people die from heart attacks during the last week of December than at any other time of the year. Data from a long-running British Medical Journal study revealed a 15% increase in heart attacks during the winter holidays. On Christmas Eve alone, heart attacks spike by 37%, particularly among individuals over 75 and those with diabetes or preexisting cardiovascular conditions.
Winter also exacerbates respiratory diseases like the flu and COVID-19, which pose additional dangers for those with cardiac complications. In fact, UCLA Health highlights that the flu can make you six times more likely to have a heart attack. These combined risks underscore the importance of vigilance during colder months.
Technology is transforming healthcare, providing tools that make a real difference in keeping at-risk individuals safer. At Cardiac RMS (Remote Monitoring Solutions) we offer peace of mind for people with heart conditions. We pair cutting-edge technology with expert clinical care to improve heart health and streamline care processes. Cardiac RMS uses advanced remote monitoring tools to keep a close watch on heart health, including:
These programs are especially important during winter when heart-related risks tend to rise. By keeping an eye on a patient’s heart around the clock, the Cardiac RMS staff can step in with quick advice or treatment when it’s needed most, reducing the need for emergency care.
“Winter’s challenges can feel overwhelming, but our remote care programs give patients the tools, education, and reassurance to stay healthy. Sometimes, just knowing someone cares, makes a difference.” – Tamara Bazar, Founder and Managing Partner of Cardiac RMS.
Remote consultations and engagement programs ensure patients can access care—even when weather conditions make travel difficult. Cardiac RMS specialists build meaningful relationships with patients, helping them feel supported and stay on track with their health goals.
One Cardiac RMS patient shared, “I would like to say thank you very much for the things that you do. You actually feel like family, and I can genuinely tell that you care.”
For those 65 or older or with a history of heart problems, winter requires special precautions:
Winter can be tough on the heart, but by staying informed, adopting healthy habits, and using innovative solutions like Cardiac RMS, you can face the season with confidence. To learn more about how our services can support your heart health this winter, visit Cardiac RMS.
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Cardiac RMS LLC is a clinical service partner with expertise in remote monitoring of patients who have a cardiac pacemaker, implantable cardiac defibrillator, implantable heart failure device, or implantable loop recorder. Services also include Virtual Care Management, utilizing Remote Physiologic Monitoring (RPM) and care management to remotely support the treatment of patients with chronic conditions.